Sesame seeds are potentially the oldest condiment used. Used as medicine by the Egypitians, these seeds are a great source of copper, as well as a good source of fibre and magnesium. Sesame seeds are good for skin and hair and help for maintaining strong bones.
Sesame seeds are the main ingredient to make Tahini.
They add a slight crunch and nutty taste to most meals, can be added to muesli and baking or mix in with tamari sauce, ginger and garlic and add to your veges.
Product Origin: India