This great snack, provides energy and helps with metabolism, blood sugar levels and reduces sugar cravings.
When heated, the kernels build pressure inside the hull and this is what creates the pop.
Place your kernels in a pot with a small amount of coconut oil and cover with a lid. Cook on a medium heat until the popping sound stops, remove from the heat and sprinkle with a little sea salt or your favourite topping.
This is a great snack to make with the kids too, from the sound to choosing their own topping, it keeps them entertained if only for a short while.
Ingredients: 100% Popping Corn
Country of Origin: New Zealand