Shredded coconut may have slightly more moisture than desiccated coconut but is usually made the same way; by grating the flesh and then drying it out.
It is widely used across India and south America and adds a tropical flavour to meals.
Coconut is high is iron and potassium. It is also great for the immune system and reducing systematic inflammation. Coconut also can increase the rate of your metabolism from the levels of MCT’s (medium chain triglycerides) it contains therefore burning fat quicker. It may help maintain health cholesterol levels from the fibre.
Shredded coconut adds a great texture to healthy slices or bliss balls or add to the top of smoothie bowls, or muesli.
Product Origin: Philippines