Harraways Quick oats have been pre-cooked and pressed more than that of regular rolled oats but they cook a lot quicker. Even with this extra processing, quick oats still contain the nutrition value that whole oat groats have which includes containing soluble fibre, it may help with skin care and may help reduce the risk of heart diseases.
You can use quick oats the same way as the jumbo rolled oats, these will cook in 2-3 minutes on the stove top with milk or water and serve with your favourite topping or use in your baking.
Allergy warning: Contains gluten
Product origin: New Zealand